MARY IT was founded in 2021 by Coach Roshundra McKnight, "Coach McKnight" for short. Coach McKnight is a certified personal trainer and, most notably, a Coach for Christ. Coach McKnight lost her mother, Mary Lou Caldwell, to Breast Cancer. During Coach McKnight's time of grief, she struggled with depression, not wanting to live, and finding her purpose.
Have you ever gone through something devastating thinking there was no light at the end of the tunnel?
MARY IT helped Coach McKnight discover her purpose in life: to plant God's word in her client's heart, encourage individuals to be centered in Christ, and be mindful about creating healthy habits. MARY IT focuses our attention on our daily routines, such as the things we eat, watch, listen to, and the people we allow in our life. MARY IT brings our spirit alive and helps us to rely upon the spirit of GOD to accomplish any task.
Allow Coach McKnight to help you MARY IT by TAKING A VOW TO GOD and YOUR FITNESS JOURNEY.